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Small private studio with outdoor training area and opens out onto nearby parkland, Fit n Free offers services such as: weight loss, group training, personal training, muscle gain, nutrition advice and meal plans, general fitness. Studio, outdoor or mobile service where we come to you are available.
Using state of the art metabolic training practices to boost metabolism, build muscle and burn fat all in the same workout.
With over 15 years experience in the Fitness and Nutrition industry we offer the experience you deserve.Whether you wish to be a bodybuilder, drop bodyfat, get ready to join the military, become a fitness model or simply get fit, With us you are a person and people deserve individual attention.
After engaging in one of our sessions feel free to enjoy the warmth from our neighbours who offer services such as: massage, spray tan, nail technician, hair salon, dietician or just enjoy a nice cup of coffee on the deck.